One cup of Bowl of cut up watermelon is around 152 grams and contains approximately 46.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
Bowl Of Cut Up Watermelon is a refreshing and vibrant dish that showcases juicy, ripe watermelons, expertly chopped into bite-sized pieces. Originating from tropical regions, this delightful treat is perfect for summer picnics or a quick snack. Packed with hydrating water and essential nutrients, watermelon is low in calories and high in vitamins A and C, making it a healthy choice. It's also rich in antioxidants, helping to boost your immune system. Enjoy the naturally sweet flavor and satisfying crunch that makes Bowl Of Cut Up Watermelon not only delicious but also a guilt-free indulgence!
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Nutrition Information
Calories |
46.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 9.4 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
