Nutrition Facts for Bowl of cut up watermelon
Image of Bowl of cut up watermelon

Bowl of cut up watermelon

Item Rating: 80/100

One cup of Bowl of cut up watermelon is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Bowl Of Cut Up Watermelon is a refreshing and vibrant dish that showcases juicy, ripe watermelons, expertly chopped into bite-sized pieces. Originating from tropical regions, this delightful treat is perfect for summer picnics or a quick snack. Packed with hydrating water and essential nutrients, watermelon is low in calories and high in vitamins A and C, making it a healthy choice. It's also rich in antioxidants, helping to boost your immune system. Enjoy the naturally sweet flavor and satisfying crunch that makes Bowl Of Cut Up Watermelon not only delicious but also a guilt-free indulgence!

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Nutrition Facts

Serving size (152g)
Amount per serving % Daily Value*
Calories 46.0001
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.5g 0%
Dietary Fiber 0.5999g 0%
Total Sugars 9.4g
Protein 0.9g 0%
Vitamin D 0IU 0%
Calcium 9.9999mg 0%
Iron 0.4001mg 0%
Potassium 170mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 7.0%
Carbs: 89.5%