One cup of Bowl of custard is around 235.3 grams and contains approximately 258.8 calories, 8.2 grams of protein, 9.4 grams of fat, and 35.3 grams of carbohydrates.
Bowl Of Custard is a luscious dessert made from simple ingredients like fresh milk, sugar, and egg yolks, slowly simmered to create a velvety texture. Rooted in British cuisine, this comforting treat can be enjoyed on its own or paired with fruits and pastries. While it's rich and indulgent, offering a delightful sweetness, it also provides protein from eggs and calcium from milk. However, be mindful of the sugar content! Treat yourself to a Bowl Of Custard and savor its creamy goodness!
Calories |
258.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 176.5 mg | 7% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 29.4 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 2352 mcg | 11760% | |
Calcium | 176.5 mg | 13% | |
Iron | 0.6 mg | 3% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.