Bowl of custard

Bowl of custard

Dessert

Item Rating: 64/100

One cup of Bowl of custard is around 235.3 grams and contains approximately 258.8 calories, 8.2 grams of protein, 9.4 grams of fat, and 35.3 grams of carbohydrates.

Bowl Of Custard is a luscious dessert made from simple ingredients like fresh milk, sugar, and egg yolks, slowly simmered to create a velvety texture. Rooted in British cuisine, this comforting treat can be enjoyed on its own or paired with fruits and pastries. While it's rich and indulgent, offering a delightful sweetness, it also provides protein from eggs and calcium from milk. However, be mindful of the sugar content! Treat yourself to a Bowl Of Custard and savor its creamy goodness!

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258.8
calories
8.2
protein
35.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
258.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 176.5 mg 7%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 0 g 0%
Sugars 29.4 g
protein 8.2 g 16%
Vitamin D 2352 mcg 11760%
Calcium 176.5 mg 13%
Iron 0.6 mg 3%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

54.6%
12.7%
32.7%
Fat: 84 cal (32.7%)
Protein: 32 cal (12.7%)
Carbs: 141 cal (54.6%)