Bowl of cream

Bowl of cream

Dessert

Item Rating: 48/100

1 serving (240 grams) contains 820 calories, 4.8 grams of protein, 88.0 grams of fat, and 6.6 grams of carbohydrates.

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820.0
calories
4.8
protein
6.6
carbohydrates
88.0
fat

Nutrition Information

1 cup (240g)
Calories
820.0
% Daily Value*
Total Fat 88.0 g 112%
Saturated Fat 55.0 g 275%
Polyunsaturated Fat 0 g
Cholesterol 352.0 mg 117%
Sodium 64.0 mg 2%
Total Carbohydrates 6.6 g 2%
Dietary Fiber 0 g 0%
Sugars 6.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.1 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
2.3%
94.6%
Fat: 792 cal (94.6%)
Protein: 19 cal (2.3%)
Carbs: 26 cal (3.2%)

About Bowl of cream

Bowl of Cream is a rich and indulgent dish made primarily of fresh dairy cream, often sweetened with sugar and infused with flavors like vanilla or fruit purée. Popular in European cuisines, especially French desserts, this creamy treat serves as a standalone dessert or accompaniment to cakes and pastries. While it offers a luxurious texture and satisfying taste, its nutritional profile leans heavily on fat and calories, making it more of an occasional indulgence than a daily staple. Cream is a source of calcium and vitamin A, which contribute to bone health and eye health, but the high saturated fat content can be a concern for heart health when consumed in excess. Ideal for special occasions, Bowl of Cream shines as a decadence-driven dish that prioritizes flavor, but portion control is recommended for maintaining a balanced diet.