Bowl of choco rice

Bowl of choco rice

Dessert

Item Rating: 50/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
16.0
protein
200.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 320.0 mcg 1600%
Calcium 800.0 mg 61%
Iron 36 mg 200%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.3%
6.6%
11.1%
Fat: 108 cal (11.1%)
Protein: 64 cal (6.6%)
Carbs: 800 cal (82.3%)

About Bowl of choco rice

Bowl of Choco Rice is a delightful breakfast or snack option inspired by modern Western comfort cuisine. This dish features crisp, chocolate-flavored rice cereal served in a bowl with milk or a plant-based alternative. The cereal is typically made from puffed rice coated with cocoa powder and sweetened with sugar, making it a favorite for those with a sweet tooth. While it provides a quick source of energy due to its carbohydrate content, the added sugars may make it less ideal for those seeking to manage their sugar intake. Pairing it with nutrient-rich toppings like fresh fruit, nuts, or seeds can boost its overall nutritional value. Though not a traditional health food, the Bowl of Choco Rice can be enjoyed as an occasional treat or part of a balanced diet when complemented by other wholesome ingredients.