1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 200.0 g | 72% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 320.0 mcg | 1600% | |
Calcium | 800.0 mg | 61% | |
Iron | 36 mg | 200% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bowl of Choco Rice is a delightful breakfast or snack option inspired by modern Western comfort cuisine. This dish features crisp, chocolate-flavored rice cereal served in a bowl with milk or a plant-based alternative. The cereal is typically made from puffed rice coated with cocoa powder and sweetened with sugar, making it a favorite for those with a sweet tooth. While it provides a quick source of energy due to its carbohydrate content, the added sugars may make it less ideal for those seeking to manage their sugar intake. Pairing it with nutrient-rich toppings like fresh fruit, nuts, or seeds can boost its overall nutritional value. Though not a traditional health food, the Bowl of Choco Rice can be enjoyed as an occasional treat or part of a balanced diet when complemented by other wholesome ingredients.