1 serving (150 grams) contains 536 calories, 6.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
536 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0.5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bowl of chips
A bowl of chips is a popular snack or side dish often enjoyed across various cuisines, particularly associated with Western fast food culture. Typically made from thinly sliced potatoes that are deep-fried or baked until crispy, chips are often seasoned with salt and may include additional flavorings like herbs, spices, or cheese powder. While they are a comforting and savory treat, chips are generally high in calories, fats, and sodium, making them less ideal for regular consumption in large quantities. The preparation method, such as frying, contributes significantly to their fat content. On the healthier side, baked or air-fried versions reduce fat content and calories. Some variations may incorporate sweet potatoes or other root vegetables for added vitamins and fiber. Chips are a versatile, albeit indulgent, food choice best enjoyed occasionally rather than as a staple in a balanced diet.
