One cup of Bowl of chilli with beans is around 247 grams and contains approximately 287.0 calories, 14.6 grams of protein, 14.1 grams of fat, and 30.5 grams of carbohydrates.
Bowl Of Chilli With Beans is a hearty and flavorful dish, perfect for warming your soul. Bursting with ingredients like tender kidney beans, ground beef or turkey, and a medley of vibrant spices, this classic Tex-Mex staple is a delight for your taste buds. Rich in protein and fiber, it aids digestion and keeps you feeling full longer, making it a wholesome option for any meal. While it packs a punch of heat, you can easily customize the spice level to suit your palate. Enjoy it solo, or pair it with rice or cornbread for a satisfying feast.
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Nutrition Information
Calories |
287.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1336 mg | 58% | |
| Total Carbohydrates | 30.5 g | 11% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 3.4 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 934.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
