Bowl of chili with cheese

Bowl of chili with cheese

Lunch

Item Rating: 70/100

One cup of Bowl of chili with cheese is around 240.4 grams and contains approximately 336.5 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.

Bowl Of Chili With Cheese is a hearty, comforting dish that blends ground beef, kidney beans, and vibrant tomatoes, simmered to perfection with a medley of spices. Hailing from the rich culinary traditions of the American Southwest, it’s topped with a luscious layer of melted cheese that adds a creamy richness to every bite. Packed with protein and fiber, this dish can be a nutritious option when paired with a side of vegetables. However, keep an eye on the cheese and frying methods, as they can add extra calories. Enjoy this flavorful classic that warms the soul!

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336.5
calories
14.4
protein
28.8
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
336.5
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 38.5 mg 12%
Sodium 769.2 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 7.7 g 27%
Sugars 4.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 144.2 mg 11%
Iron 2.9 mg 16%
Potassium 576.9 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 172 cal (50.0%)
Protein: 57 cal (16.7%)
Carbs: 115 cal (33.3%)