Bowl of cheese

Bowl of cheese

Dairy

Item Rating: 54/100

One cup of Bowl of cheese is around 240 grams and contains approximately 510 calories, 40.0 grams of protein, 30 grams of fat, and 40.0 grams of carbohydrates.

Bowl Of Cheese is a delightful fusion of flavors, featuring a creamy medley of artisanal cheeses, including rich cheddar, tangy blue cheese, and smooth mozzarella. Originating from traditional cheese boards, this dish brings a playful twist to your dining experience. Perfect for sharing, it pairs effortlessly with fresh fruits, crunchy nuts, and warm, crusty bread. While indulgent in flavor, it also provides calcium and protein, making it a satisfying treat. Enjoy Bowl Of Cheese as a delectable appetizer or a luxurious snack that celebrates the art of cheese in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
510
calories
40.0
protein
40.0
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
510
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 1360.0 mg 59%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 960 mg 73%
Iron 1.5 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

27.1%
27.1%
45.8%
Fat: 270 cal (45.8%)
Protein: 160 cal (27.1%)
Carbs: 160 cal (27.1%)