Nutrition Facts for Bowl of cereal with fruit
Image of Bowl of cereal with fruit

Bowl of cereal with fruit

Item Rating: 70/100

One cup of Bowl of cereal with fruit is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 4.7 grams of fat, and 79 grams of carbohydrates.

Bowl Of Cereal With Fruit is a delightful and nutritious breakfast choice, perfect for energizing your day. Packed with whole grains, it offers a hearty base that’s both satisfying and filling. Topped with vibrant, fresh fruit like bananas, berries, or sliced apples, this dish bursts with natural sweetness and essential vitamins. Originating from classic breakfast traditions across the globe, it caters to various dietary preferences. High in fiber and antioxidants, it promotes overall health while being quick and easy to prepare. Start your morning right with a Bowl Of Cereal With Fruit, where taste meets nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 4.7319g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 31.5457g
Protein 7.8864g 0%
Vitamin D 157.7288IU 0%
Calcium 236.5931mg 0%
Iron 6.3092mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%
Protein: 8.1%
Carbs: 81.0%