One cup of Bowl of cereal is around 237.3 grams and contains approximately 251.6 calories, 8.7 grams of protein, 4.8 grams of fat, and 46.0 grams of carbohydrates.
Bowl Of Cereal is a delightful blend of whole grains, crispy flakes, and a rainbow of fruits and nuts, offering a perfect start to your day. Originating from breakfast tables around the world, this versatile dish caters to every palate, with options ranging from classic cornflakes to trendy granola mixes. Packed with fiber and essential vitamins, it fuels your morning powerfully. But watch out for added sugars! Choose wisely, and you’ll enjoy a nourishing bowl that’s both satisfying and energizing. Dive into a Bowl Of Cereal and savor the crunch!
Log this food in SnapCalorie
Nutrition Information
Calories |
251.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 272.2 mg | 11% | |
| Total Carbohydrates | 46.0 g | 16% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 11.9 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
