Nutrition Facts for Bowl of carrots and peas steamed
Image of Bowl of carrots and peas steamed

Bowl of carrots and peas steamed

Item Rating: 85/100

One cup of Bowl of carrots and peas steamed is around 238 grams and contains approximately 83 calories, 1.4 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Bowl Of Carrots And Peas Steamed is a vibrant, nutritious dish featuring tender, bright orange carrots and sweet green peas, steamed to perfection. This delightful combination is a staple in many cuisines, offering a fresh touch to any meal. Rich in vitamins A and C, as well as fiber, it's a powerhouse of health benefits, supporting your immune system and digestive health. Low in calories and devoid of added fats, this wholesome side dish is perfect for those seeking a light yet flavorful addition to their plate. Enjoy the natural sweetness and crunch of this simple, yet satisfying medley!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 157.1429mg 0%
Total Carbohydrate 19.5238g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 8.3333g
Protein 1.4286g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 0.7143mg 0%
Potassium 559.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 6.5%
Carbs: 88.6%