One cup of Bowl of cantaloupe is around 160 grams and contains approximately 54 calories, 1.3 grams of protein, 0.3 grams of fat, and 13.1 grams of carbohydrates.
Bowl Of Cantaloupe is a refreshing, colorful medley of ripe cantaloupe chunks, often paired with a hint of lime juice and a sprinkle of mint for an extra burst of flavor. Originating from the sunny fields of North America, this dish showcases the vibrant taste of fresh summer fruit. Not only is it deliciously sweet, but it’s also packed with vitamins A and C, making it a nutritious choice that's low in calories and high in hydration. Perfect as a snack or a light dessert, Bowl Of Cantaloupe brings a taste of the tropics to your table, promoting a healthy lifestyle with every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
54 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25.6 mg | 1% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 427.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
