Nutrition Facts for Bowl of cantaloupe
Image of Bowl of cantaloupe

Bowl of cantaloupe

Item Rating: 80/100

One cup of Bowl of cantaloupe is around 118 grams and contains approximately 40 calories, 1 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.

Bowl Of Cantaloupe is a refreshing, colorful medley of ripe cantaloupe chunks, often paired with a hint of lime juice and a sprinkle of mint for an extra burst of flavor. Originating from the sunny fields of North America, this dish showcases the vibrant taste of fresh summer fruit. Not only is it deliciously sweet, but it’s also packed with vitamins A and C, making it a nutritious choice that's low in calories and high in hydration. Perfect as a snack or a light dessert, Bowl Of Cantaloupe brings a taste of the tropics to your table, promoting a healthy lifestyle with every bite.

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Nutrition Facts

Serving size (118g)
Amount per serving % Daily Value*
Calories 40
Total Fat 0.2g 0%
Saturated Fat 0.0667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 18.6667mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 1.0667g 0%
Total Sugars 9.2667g
Protein 1.0001g 0%
Vitamin D 0IU 0%
Calcium 10.6666mg 0%
Iron 0.2667mg 0%
Potassium 315.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 9.1%
Carbs: 86.9%