Nutrition Facts for Bowl of broccoli
Image of Bowl of broccoli

Bowl of broccoli

Item Rating: 88/100

One cup of Bowl of broccoli is around 104 grams and contains approximately 37 calories, 2.5 grams of protein, 0.4 grams of fat, and 7.5 grams of carbohydrates.

Bowl Of Broccoli is a vibrant medley of fresh, crisp broccoli florets, lightly tossed with a zesty lemon vinaigrette and sprinkled with a hint of garlic. This dish draws inspiration from the heart of Mediterranean cuisine, celebrating simple, wholesome ingredients. Bursting with vitamins K and C, Bowl Of Broccoli is a powerhouse of nutrition, promoting strong bones and boosting your immune system. Low in calories and rich in fiber, it’s the perfect guilt-free addition to any meal. Enjoy it as a side or a colorful main—a delicious way to nourish your body!

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Nutrition Facts

Serving size (104g)
Amount per serving % Daily Value*
Calories 36.6667
Total Fat 0.4g 0%
Saturated Fat 0.0667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 42.6666mg 0%
Total Carbohydrate 7.4667g 0%
Dietary Fiber 3.4g 0%
Total Sugars 1.4667g
Protein 2.4667g 0%
Vitamin D 0IU 0%
Calcium 41.3333mg 0%
Iron 0.7333mg 0%
Potassium 304.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 22.8%
Carbs: 68.9%