Bowl of aoameal with almond milk raisins strawberry

Bowl of aoameal with almond milk raisins strawberry

Breakfast

Item Rating: 75/100

One cup of Bowl of aoameal with almond milk raisins strawberry is around 235.8 grams and contains approximately 283.0 calories, 6.6 grams of protein, 7.6 grams of fat, and 47.2 grams of carbohydrates.

Bowl Of Aoameal With Almond Milk Raisins Strawberry is a delightful and nutritious breakfast option, perfect for starting your day right. This wholesome dish features creamy almond milk poured over a hearty base of aoameal, a fiber-rich cereal that keeps you feeling full. Topped with sweet raisins and vibrant strawberries, it provides a burst of flavor and antioxidants. Originating from modern healthy cooking, this bowl combines the essence of traditional grains with a twist. Packed with vitamins, minerals, and healthy fats, it's a guilt-free way to indulge your taste buds while fueling your body. Enjoy the perfect blend of health and flavor in every bite!

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283.0
calories
6.6
protein
47.2
carbohydrates
7.6
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 141.5 mg 6%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 5.7 g 20%
Sugars 18.9 g
protein 6.6 g 13%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.6%
9.3%
24.1%
Fat: 68 cal (24.1%)
Protein: 26 cal (9.3%)
Carbs: 188 cal (66.6%)