1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.1 mg | 9% | |
Sodium | 825.2 mg | 35% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.1 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 194.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bowl Chicken Soup is a comforting dish made with tender chicken, flavorful broth, and an assortment of vegetables such as carrots, celery, and onions. Often seasoned with herbs like parsley and thyme, this classic soup is a staple in many cuisines but is particularly associated with American and European home cooking. The broth is typically low in calories and rich in nutrients, offering a good source of hydration, protein, and vitamins from the vegetables. Its warm, soothing qualities make it a popular choice for those feeling under the weather. However, sodium levels can be high, especially in store-bought or canned versions, so opting for homemade or low-sodium options is a healthier choice. This timeless dish is both nourishing and versatile, enjoyed as a meal on its own or paired with a side of hearty bread.