One cup of Bowl broccolli is around 90 grams and contains approximately 35 calories, 2.3 grams of protein, 0.3 grams of fat, and 5.6 grams of carbohydrates.
Bowl Broccolli is a vibrant medley of steamed broccoli, quinoa, cherry tomatoes, and a sprinkle of tangy feta cheese, all drizzled with a zesty lemon-tahini dressing. Inspired by Mediterranean cuisine, this dish brings together fresh, wholesome ingredients that provide a burst of flavor and nutrition. Rich in antioxidants and fiber, Bowl Broccolli supports digestive health and is packed with vitamins C and K. Perfect as a light meal or a hearty side, it's a delicious way to add more greens to your diet while staying energized and satisfied!
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Nutrition Information
Calories |
35 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33 mg | 1% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 1.7 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
