Nutrition Facts for Bowl beef stew
Image of Bowl beef stew

Bowl beef stew

Item Rating: 71/100

One cup of Bowl beef stew is around 240 grams and contains approximately 200 calories, 15 grams of protein, 8 grams of fat, and 20 grams of carbohydrates.

Bowl Beef Stew is a hearty and comforting dish that combines tender beef chunks, fresh vegetables like carrots and potatoes, and fragrant herbs, simmered slowly to perfection. Originating from traditional American and European cuisines, this stew brings rich flavors and a sense of home cooking to your table. Packed with protein and vitamins from the veggies, it’s a nourishing option for any meal. While it does contain some healthy fats and can be high in sodium, it’s also a wonderful source of warmth and satisfaction, perfect for chilly days. Enjoy a bowl that’s not just a meal, but a comforting experience!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 199.9999
Total Fat 7.9999g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 49.9999mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 3g 0%
Total Sugars 4.0001g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 49.9999mg 0%
Iron 2.5001mg 0%
Potassium 600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 28.3%
Carbs: 37.7%