Bowl and basket oatmeal

Bowl and basket oatmeal

Breakfast

Item Rating: 81/100

One cup of Bowl and basket oatmeal is around 40 grams and contains approximately 150 calories, 5 grams of protein, 2.5 grams of fat, and 27 grams of carbohydrates.

Bowl And Basket Oatmeal is a wholesome breakfast option packed with nutritious whole grains. Made from carefully sourced, high-quality oats, it delivers a rich, creamy texture that warms your mornings. With no artificial flavors or preservatives, you can enjoy a bowl that's not only delicious but also heart-healthy—high in fiber and a great source of energy to fuel your day. Whether you prefer it classic or customized with your favorite toppings, Bowl And Basket Oatmeal brings comfort and nourishment straight from the heart of wholesome cuisine. Start your day the right way with every spoonful!

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150
calories
5
protein
27
carbohydrates
2.5
fat

Nutrition Information

1 cup (40g)
Calories
150
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 27 g 9%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

71.8%
13.3%
15.0%
Fat: 22 cal (15.0%)
Protein: 20 cal (13.3%)
Carbs: 108 cal (71.8%)