1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bow tie pasta with pesto
Bow Tie Pasta with Pesto is a classic Italian dish combining delicate farfalle pasta with a vibrant, aromatic pesto sauce made from fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil. The pasta's unique butterfly shape helps hold the rich, creamy sauce in every bite. Known for its simplicity and bold flavors, this dish is a staple of Mediterranean cuisine and offers a balance of complex carbohydrates, heart-healthy fats, and essential nutrients. Basil provides antioxidants and anti-inflammatory benefits, while olive oil is a source of monounsaturated fats that promote heart health. However, the dish may be high in sodium due to Parmesan cheese and calorie-dense from oil and nuts, so portion control is advisable. Ideal as a satisfying main course or a side, Bow Tie Pasta with Pesto showcases authentic Italian culinary traditions in a delicious, nourishing way.
