Bow tie pasta with meat sauce

Bow tie pasta with meat sauce

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
14.2
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
17.2%
25.6%
Fat: 84 cal (25.6%)
Protein: 56 cal (17.2%)
Carbs: 188 cal (57.2%)

About Bow tie pasta with meat sauce

Bow Tie Pasta with Meat Sauce is a hearty dish that combines farfalle pasta, known for its distinctive bow-tie shape, with a savory meat-based tomato sauce. Originating from Italian cuisine, this meal is a staple comfort food enjoyed worldwide. The pasta provides a source of carbohydrates that fuel energy, while the meat sauce, typically made with ground beef or pork and tomatoes, offers protein for muscle health and lycopene, an antioxidant found in tomatoes. Common additions include onions, garlic, and herbs like basil and oregano, which contribute flavor and potential health benefits. While rich in nutrients, the dish's calorie count and fat content can vary depending on portion size and preparation methods, such as the type of meat or use of oils. Opting for lean meats, whole-grain pasta, or reduced-sodium sauce can make this Italian classic a more balanced and wholesome option.