One cup of Bow tie pasta turkey sausage mixed vegetables is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 18.9 grams of fat, and 27.3 grams of carbohydrates.
Bow Tie Pasta Turkey Sausage Mixed Vegetables is a delicious and nutritious dish that combines the unique shape of bow tie pasta with savory turkey sausage and a colorful mix of fresh vegetables. Inspired by Italian cuisine, this hearty meal offers a perfect balance of flavors and textures. Packed with lean protein from turkey sausage, it's a healthier alternative to traditional sausage dishes. The vibrant vegetables add essential vitamins and minerals, making it a wholesome choice for any time of the day. Enjoy a satisfying and guilt-free meal that’s both comforting and satisfying!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.0 mg | 15% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
