1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.2 g | 119% | |
| Saturated Fat | 59.3 g | 296% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 1186.4 mg | 51% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boursin
Boursin is a creamy, spreadable cheese originating from Normandy, France, created by François Boursin in 1957. Typically made from pasteurized cow's milk, Boursin is blended with flavorful seasonings like garlic, herbs, or black pepper, giving it its signature savory taste. Commonly enjoyed as a spread on crackers or bread, or as a versatile ingredient in recipes, it belongs to French cuisine but is now appreciated worldwide. While its rich flavor makes it a favorite, Boursin is relatively high in fat and calories, as it's made with cream and butter. However, it provides a source of calcium and protein, beneficial for bone health and muscle repair. Moderation is key, as excessive consumption may contribute to cholesterol concerns due to its saturated fat content. Perfect for enhancing party platters and dishes, Boursin is a flavorful indulgence best enjoyed thoughtfully in a balanced diet.
