Boursan cheese

Boursan cheese

Dairy

Item Rating: 44/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
16.0
protein
8.0
carbohydrates
88.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 88.0 g 112%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1200 mg 52%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.6%
7.2%
89.2%
Fat: 792 cal (89.2%)
Protein: 64 cal (7.2%)
Carbs: 32 cal (3.6%)

About Boursan cheese

Boursin Cheese is a creamy, spreadable cheese originating from French cuisine, created by François Boursin in Normandy in 1957. Made from cow’s milk with added cream, it is often blended with garlic, herbs, or other seasonings to enhance its flavor profile. Rich and indulgent, Boursin Cheese is a source of calcium and protein, making it a satisfying addition to bread, crackers, or as a topping for vegetables and meats. However, it is also high in fat, calories, and sodium, so moderation is key. Its luxurious texture and bold taste make it a versatile ingredient for appetizers, dips, or recipes that call for added creaminess. Boursin Cheese is an excellent choice for entertaining, offering a gourmet touch to dishes, but it is best enjoyed in small portions as part of a balanced diet.