1 serving (400 grams) contains 600 calories, 50.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
355.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.8 mg | 29% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 8.9 g | ||
protein | 29.6 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bourbon Street Chicken and Shrimp is a flavorful combination inspired by the bold, vibrant cuisine of New Orleans. This dish features marinated, grilled chicken breast and sautéed shrimp glazed in a savory bourbon-infused sauce with notes of garlic, honey, and spices. It’s served sizzling on a cast-iron skillet alongside a medley of sautéed mushrooms, onions, and red potatoes. While the lean protein from the chicken and shrimp provides essential nutrients and supports muscle health, the dish’s bourbon sauce adds sweetness and sodium, which may be a consideration for those monitoring their intake. The potatoes and vegetables contribute fiber and vitamins, balancing the indulgent flavors. Overall, Bourbon Street Chicken and Shrimp offers a satisfying mix of protein and seasonal produce, embodying the rich culinary traditions of Louisiana with a balance of hearty and indulgent components.