Bourbon smash

Bourbon smash

Alcoholic Beverage

Item Rating: 67/100

1 serving (200 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

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235.3
calories
0
protein
23.5
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
235.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.9 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 21.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.1 mg 0%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (100.0%)

About Bourbon smash

The Bourbon Smash is a refreshing cocktail that blends the bold flavor of bourbon with zesty citrus and aromatic mint. Typically prepared with bourbon whiskey, fresh lemon juice, mint leaves, a hint of sugar or simple syrup, and ice, this drink is shaken to create a vibrant balance of sweet, sour, and herbal notes. Originating from American cocktail traditions, it embodies the rich heritage of bourbon-making in the U.S., specifically the South. While bourbon provides antioxidants such as ellagic acid, the sugar content and alcohol can counteract potential health benefits when consumed excessively. The addition of mint and lemon contributes small amounts of vitamins and minerals, making this drink a slightly lighter option compared to more indulgent cocktails. Moderation is key in enjoying the Bourbon Smash as part of a balanced lifestyle.