One cup of Bourbon marinated salmon is around 140 grams and contains approximately 280 calories, 26 grams of protein, 17.0 grams of fat, and 2 grams of carbohydrates.
Bourbon Marinated Salmon is a delectable dish that combines the rich flavors of bourbon, soy sauce, and brown sugar, creating a sweet and savory glaze that perfectly complements the fresh salmon. Inspired by Southern cuisine, this dish infuses a hint of warmth and character into every bite. Packed with omega-3 fatty acids, salmon is a heart-healthy choice that promotes brain health and reduces inflammation. The marinade is not only delicious but also enhances the natural richness of the fish while providing a delightful caramelization when cooked. Enjoy this gourmet dish as a nutritious and flavorful meal option any day of the week!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 570.0 mcg | 2850% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
