1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bourbon glazed salmon
Bourbon Glazed Salmon is a delicious entrée that marries the rich flavors of southern cuisine with the healthfulness of fresh seafood. This dish features tender salmon fillets coated in a sweet and savory glaze made from bourbon, brown sugar, soy sauce, garlic, and hints of ginger. The glaze caramelizes as it cooks, creating a perfectly balanced flavor profile with smoky undertones. Salmon is well-known for its nutritional benefits, being an excellent source of omega-3 fatty acids, which support heart and brain health. The high protein content also promotes muscle repair and satiety. While the glaze adds depth and indulgence, it also brings sugar and sodium, making portion control key for those watching their intake. Bourbon Glazed Salmon makes a flavorful centerpiece for a meal, blending indulgence with wholesome ingredients to satisfy both your taste buds and nutritional goals.
