Bourbon creams

Bourbon creams

Dessert

Item Rating: 37/100

1 serving (25 grams) contains 120 calories, 1.2 grams of protein, 5.0 grams of fat, and 17.5 grams of carbohydrates.

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1200
calories
12.5
protein
175
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 175 g 63%
Dietary Fiber 5 g 17%
Sugars 75 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

58.3%
4.2%
37.5%
Fat: 450 cal (37.5%)
Protein: 50 cal (4.2%)
Carbs: 700 cal (58.3%)

About Bourbon creams

Bourbon Creams are a popular biscuit originating in the United Kingdom, recognized for their chocolate flavor and distinctive filling. They consist of two rectangular cocoa-flavored biscuits sandwiching a sweet chocolate cream filling, often crafted from sugar, vegetable oils, cocoa powder, and flavorings. While indulgent and satisfying, Bourbon Creams are high in sugar and saturated fats, which can contribute to calorie intake if consumed excessively. Their fiber content is minimal, providing negligible nutritional benefits. As a plant-based treat, Bourbon Creams are often vegan-friendly, appealing to those following a dairy-free lifestyle. While not considered a health food, they can be enjoyed as an occasional snack or dessert within a balanced diet. Moderation is key, and pairing Bourbon Creams with nutrient-dense options like fruits or nuts can help mitigate their less healthy aspects while enhancing overall dietary variety.