1 serving (25 grams) contains 120 calories, 1.2 grams of protein, 5.0 grams of fat, and 17.5 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 175 g | 63% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 75 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 5 mg | 27% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bourbon Creams are a popular biscuit originating in the United Kingdom, recognized for their chocolate flavor and distinctive filling. They consist of two rectangular cocoa-flavored biscuits sandwiching a sweet chocolate cream filling, often crafted from sugar, vegetable oils, cocoa powder, and flavorings. While indulgent and satisfying, Bourbon Creams are high in sugar and saturated fats, which can contribute to calorie intake if consumed excessively. Their fiber content is minimal, providing negligible nutritional benefits. As a plant-based treat, Bourbon Creams are often vegan-friendly, appealing to those following a dairy-free lifestyle. While not considered a health food, they can be enjoyed as an occasional snack or dessert within a balanced diet. Moderation is key, and pairing Bourbon Creams with nutrient-dense options like fruits or nuts can help mitigate their less healthy aspects while enhancing overall dietary variety.