Bounty

Bounty

Candy

Item Rating: 38/100

1 serving (57 grams) contains 268 calories, 2.0 grams of protein, 14.0 grams of fat, and 32.0 grams of carbohydrates.

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1116.7
calories
8.3
protein
133.3
carbohydrates
58.3
fat

Nutrition Information

1 cup (237.5g)
Calories
1116.7
% Daily Value*
Total Fat 58.3 g 74%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 8.3 g 29%
Sugars 112.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

48.9%
3.0%
48.1%
Fat: 524 cal (48.1%)
Protein: 33 cal (3.0%)
Carbs: 533 cal (48.9%)

About Bounty

Bounty is a popular confectionery bar originally created by Mars, Inc., offering a rich combination of moist coconut filling enveloped in a layer of smooth milk or dark chocolate. Its roots trace back to Western cuisine, where coconut-based treats have been cherished for their tropical flavor and indulgent texture. While coconut provides essential nutrients like fiber, manganese, and medium-chain triglycerides that may support digestion and energy metabolism, Bounty's high sugar and saturated fat content make it more of an occasional indulgence than a healthful option. The inclusion of dark chocolate in some varieties contributes antioxidants, but these benefits are counterbalanced by added sugars. Bounty shines as a satisfying treat to fulfill cravings for coconut and chocolate, though moderation is key for maintaining a balanced diet.