Bounty bar

Bounty bar

Candy

Item Rating: 36/100

1 serving (57 grams) contains 280 calories, 2.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1166.7
calories
8.3
protein
125.0
carbohydrates
62.5
fat

Nutrition Information

1 cup (237.5g)
Calories
1166.7
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 54.2 g 271%
Polyunsaturated Fat 0 g
Cholesterol 20.8 mg 6%
Sodium 208.3 mg 9%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 8.3 g 29%
Sugars 112.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.6%
3.0%
51.3%
Fat: 562 cal (51.3%)
Protein: 33 cal (3.0%)
Carbs: 500 cal (45.6%)

About Bounty bar

The Bounty Bar is a popular chocolate confectionery with origins in the United Kingdom, first introduced by Mars, Inc. in 1951. It features a rich, moist center made from sweetened, shredded coconut, encased in a smooth layer of milk or dark chocolate. While its tropical flavor is widely adored, its high sugar and saturated fat content make it a less ideal choice for regular consumption. The coconut center provides some dietary fiber and trace minerals like manganese and copper, but these benefits are overshadowed by the added sugars and processed ingredients. The Bounty Bar is more of an indulgent treat than a nutritious snack, ideal for occasional enjoyment rather than a staple of any diet. Its inviting blend of chocolate and coconut makes it a favorite among fans of tropical-inspired sweets.