1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boulettes de viande
Boulettes de Viande, or meatballs, are a versatile dish originating from French cuisine, often enjoyed across various culinary traditions. Typically made from ground meat—such as beef, pork, or veal—mixed with breadcrumbs, eggs, onions, garlic, and herbs like parsley, these tender spheres are packed with protein, which contributes to muscle repair and overall health. Depending on preparation methods, Boulettes de Viande can be baked, pan-fried, or simmered in sauces like tomato or cream-based varieties, impacting their calorie and fat content. While they offer essential nutrients like iron, zinc, and B vitamins, their healthiness can vary due to added fats, sodium, or heavy sauces. Pairing them with vegetables or whole grains can balance their nutritional profile, making them a wholesome meal option. Adjusting portion size and cooking methods can help moderate their indulgent aspects while highlighting their rich taste and satisfying texture.
