Boulettes de viande de poulet

Boulettes de viande de poulet

Meat

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
47.6
protein
11.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 47.6 mcg 238%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.5%
42.1%
47.4%
Fat: 214 cal (47.4%)
Protein: 190 cal (42.1%)
Carbs: 47 cal (10.5%)

About Boulettes de viande de poulet

Boulettes De Viande De Poulet, or chicken meatballs, are a savory dish originating from French cuisine. These bite-sized delights typically combine ground chicken with a blend of breadcrumbs, eggs, garlic, onions, and a medley of spices such as parsley and pepper to enhance flavor. Often baked or lightly pan-fried, they offer a lean protein option compared to red meat alternatives, making them a healthier choice for maintaining muscle and supporting overall health. The inclusion of herbs and garlic not only adds taste but also provides antioxidants and anti-inflammatory benefits. However, their nutritional value can vary depending on preparation. Versions with added fatty oils, heavy sauces, or excess sodium can reduce their health benefits. When paired with fresh vegetables or light sides, Boulettes De Viande De Poulet can be a balanced and flavorful part of a nutritious meal, perfect for those seeking classic French-inspired fare with a healthier twist.