Boulettes de poulet

Boulettes de poulet

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
47.6
protein
11.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

10.5%
42.1%
47.4%
Fat: 214 cal (47.4%)
Protein: 190 cal (42.1%)
Carbs: 47 cal (10.5%)

About Boulettes de poulet

Boulettes de Poulet, or chicken meatballs, are a flavorful dish originating from French cuisine. Made with ground chicken, breadcrumbs, eggs, garlic, onions, and aromatic herbs like parsley or thyme, these tender meatballs are versatile and can be baked, pan-fried, or simmered in rich sauces. They offer a lean protein source from the chicken, supporting muscle development and overall vitality. When baked, they provide a lower-fat alternative compared to frying, making them a heart-healthier option. However, nutritional content may vary based on cooking method and additional ingredients, such as heavy cream-based sauces, which can increase calorie and fat content. Served alongside fresh vegetables or whole grains, Boulettes de Poulet can be part of a balanced meal that satisfies both taste and nutritional needs. Their simplicity, adaptability, and classic flavors have made them a beloved choice in homes and restaurants alike.