Boulettes courgettes

Item Rating: 77/100

One cup of Boulettes courgettes is around 238 grams and contains approximately 357 calories, 12 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Boulettes Courgettes are delicious, flavorful zucchini meatballs that showcase the essence of Mediterranean cuisine. Made primarily with grated courgettes, fresh herbs, and a blend of spices, these delightful bites are often combined with breadcrumbs and a hint of cheese for a savory kick. They're baked or lightly fried, making them a healthier alternative to traditional meatballs. Packed with vitamins and fiber, Boulettes Courgettes make a fantastic plant-based option, serving as a perfect appetizer or a main dish with your favorite sauce. Enjoy the wholesome goodness of this delightful treat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 15.2%

Carbs: 30.3%