Boulette de viande de porc

Boulette de viande de porc

Meat

Item Rating: 51/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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694.4
calories
41.7
protein
13.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1111.1 mg 48%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 55.6 mcg 278%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 500 cal (69.2%)
Protein: 166 cal (23.1%)
Carbs: 55 cal (7.7%)

About Boulette de viande de porc

Boulette de Viande de Porc, or pork meatballs, is a popular dish often associated with French and European cuisine. These savory bites are traditionally made by blending ground pork with breadcrumbs, onions, garlic, eggs, and a mix of herbs such as parsley and thyme. Sometimes, spices like nutmeg or paprika are added to enhance flavor. While delicious, their nutritional profile can vary. Pork provides high-quality protein and essential nutrients like iron and B vitamins, supporting muscle function and energy metabolism. However, these meatballs can be calorie-dense, especially if fried or served with rich sauces, and high in saturated fat depending on the cut of pork used. Healthier versions may incorporate lean pork and baking instead of frying. Pairing them with fresh vegetables or whole grains can create a more balanced and nutritious meal.