1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boulette de Porc, or pork meatballs, are a flavorful dish commonly found in French and Québécois cuisine. Traditionally made with ground pork, breadcrumbs, onions, garlic, and a variety of herbs and spices like parsley or thyme, these meatballs offer a rich and savory taste. Often served with a creamy sauce or alongside vegetables, they're a hearty and satisfying meal choice. While pork is a good source of protein, it can also be high in fat, particularly saturated fat, depending on the cut used. Breadcrumbs and sauces may contribute additional calories and sodium, making moderation key for a balanced diet. For healthier versions, lean ground pork or alternative proteins, paired with whole-grain breadcrumbs and lighter sauces, can lower fat and calorie content while preserving their delicious flavor.