1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boulet liegeois
Boulet Liégeois is a traditional dish from the Liège region of Belgium, celebrated for its hearty and comforting flavors. The dish consists of large meatballs made from a mixture of ground pork and beef, breadcrumbs, onions, and herbs, simmered in a rich sauce called "sauce Lapin." This sauce is a sweet and tangy blend of onions, brown beer, and sirop de Liège—a unique Belgian pear and apple syrup. Boulet Liégeois is typically served with golden fries or mashed potatoes. While protein-rich from the meat, the dish is moderately high in fat due to the ground meats and the cooking method. The sauce contains added sugars from the sirop, contributing to its caloric content. However, the meal can offer energy and warmth, making it ideal for colder months. Pairing it with a fresh salad can help balance its richness. Boulet Liégeois is indulgent and deeply tied to Belgian tradition.
