Bouillon oxo

Bouillon oxo

Beverage

Item Rating: 60/100

1 serving (5 grams) contains 10 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 42857.1 mg 1863%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)

About Bouillon oxo

Bouillon Oxo is a concentrated beef-flavored stock cube commonly used in British cuisine to enhance soups, stews, casseroles, and sauces. Made primarily from salt, yeast extract, wheat flour, beef stock, and flavoring, it delivers a rich savory taste to a variety of dishes. While it provides depth of flavor and is practical for quick cooking, it contains high levels of sodium, which may not be suitable for individuals monitoring their salt intake. Additionally, those with sensitivities to gluten or yeast should check the labels carefully. Bouillon Oxo is popular for its convenience, allowing home cooks to create hearty meals with minimal preparation. However, it is best consumed in moderation to maintain a balanced diet, especially for those prioritizing heart health or managing blood pressure. This versatile pantry staple remains a classic choice for adding robust flavor to traditional British comfort foods.