1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bougatsa with cream
Bougatsa with cream is a delectable pastry originating from Greece, celebrated for its flaky texture and rich, custard-filled center. This traditional treat features layers of buttery phyllo dough wrapped around a smooth, sweet cream made from milk, sugar, eggs, and semolina. Often dusted with powdered sugar and cinnamon, Bougatsa is enjoyed as a breakfast dish or dessert. While its flavor is undeniably indulgent, the pastry is calorie-dense due to its sugar and butter content. On the healthier side, Bougatsa provides a source of protein from eggs and milk, alongside some calcium from the dairy. However, it is best savored in moderation, as its high sugar and fat levels may not align with low-calorie diets. Popular for its balance of crunch and creaminess, Bougatsa with cream embodies Greek culinary artistry and offers a unique taste experience that continues to delight food lovers worldwide.
