Nutrition Facts for Bouef salad
Image of Bouef salad

Bouef salad

Item Rating: 75/100

One cup of Bouef salad is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Bouef Salad is a hearty and flavorful dish that combines tender slices of beef with fresh, crisp vegetables. Originating from French cuisine, this salad beautifully blends the richness of protein with the lightness of greens, often featuring ingredients like arugula, cherry tomatoes, and a zesty vinaigrette. Packed with essential nutrients, it provides a balanced meal that is high in protein while keeping calories in check. Perfect for a nutritious lunch or dinner, Bouef Salad offers a delicious way to enjoy the classic flavors of France while staying health-conscious. Enjoy the perfect fusion of taste and wellness!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%