Nutrition Facts for Boudin links
Image of Boudin links

Boudin links

Item Rating: 59/100

One cup of Boudin links is around 236 grams and contains approximately 472 calories, 22 grams of protein, 28 grams of fat, and 28 grams of carbohydrates.

Boudin Links are a flavorful sausage originating from the heart of Cajun country in Louisiana. Crafted with a savory blend of seasoned pork, rice, and spices, these links encapsulate the rich culinary heritage of Creole and Cajun cuisines. While they deliver a robust taste, it's important to enjoy them in moderation; they're often higher in fat and sodium. Pair Boudin Links with fresh vegetables or whole grains to create a deliciously balanced meal that highlights the vibrant flavors of the South. Savor the tradition with every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 472.2222
Total Fat 27.7778g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 1388.8889mg 0%
Total Carbohydrate 27.7778g 0%
Dietary Fiber 0g 0%
Total Sugars 2.7778g
Protein 22.2223g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%