One cup of Boudin links is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 47.6 grams of fat, and 47.6 grams of carbohydrates.
Boudin Links are a flavorful sausage originating from the heart of Cajun country in Louisiana. Crafted with a savory blend of seasoned pork, rice, and spices, these links encapsulate the rich culinary heritage of Creole and Cajun cuisines. While they deliver a robust taste, it's important to enjoy them in moderation; they're often higher in fat and sodium. Pair Boudin Links with fresh vegetables or whole grains to create a deliciously balanced meal that highlights the vibrant flavors of the South. Savor the tradition with every bite!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
