1 serving (85 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boudin balls
Boudin Balls are a popular Cajun-inspired appetizer originating from Louisiana cuisine. They are made by forming a mixture of boudin sausage—typically containing pork, liver, rice, green onions, and spices—into small spheres, which are then breaded and deep-fried to achieve a crispy outer layer. Their rich, savory flavor is a testament to the bold and spicy traditions of Cajun cooking. While boudin balls are a delicious indulgence, they are not considered a health-conscious choice due to their high fat and calorie content from the pork, rice, and frying process. However, they do provide protein from the meat and some carbohydrates from the rice. For a lighter alternative, baking or air-frying boudin balls can reduce the calorie count and fat content while preserving their satisfying taste. Moderation is key when enjoying these Southern delicacies.
