One cup of Bottom sirloin steak is around 238.5 grams and contains approximately 589.2 calories, 64.5 grams of protein, 33.6 grams of fat, and 0 grams of carbohydrates.
Bottom Sirloin Steak is a flavorful cut of beef, originating from the sirloin section of the cow. Known for its balance of tenderness and robust beefy taste, it’s a favorite in American barbecues and steakhouses. Packed with protein and essential nutrients like iron and zinc, it's a great option for a hearty meal. While it has less marbling than other cuts, making it leaner, it can still be rich in flavor, especially when grilled or seared to perfection. Enjoyed on its own or in savory dishes, Bottom Sirloin Steak brings a classic taste to your dining table.
Calories |
589.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.6 g | 43% | |
Saturated Fat | 14.0 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 210.4 mg | 70% | |
Sodium | 154.3 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.5 g | 129% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.1 mg | 2% | |
Iron | 5.9 mg | 32% | |
Potassium | 926.0 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.