Bottom round roast

Item Rating: 70/100

One cup of Bottom round roast is around 236 grams and contains approximately 506 calories, 74 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Bottom Round Roast is a flavorful cut of beef taken from the rear leg of the animal. Known for its rich, hearty taste, this cut is often found in classic American cuisine, perfect for slow roasting or braising. With its lean meat, it’s a healthier option compared to fattier cuts, providing a good source of protein, iron, and essential nutrients. While it can be slightly tougher, marinating or slow cooking transforms it into a tender and delicious centerpiece for any meal. Enjoy bottom round roast with your favorite vegetables for a wholesome and satisfying dish!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	505.5554

Total Fat 21.1112g	0%
Saturated Fat 8.0556g	0%
Polyunsaturated Fat g
Cholesterol 208.3333mg	0%
Sodium 144.4445mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.6112g	0%

Vitamin D 0IU	0%
Calcium 22.2223mg	0%
Iron 5.8334mg	0%
Potassium 883.3332mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 60.8%

Carbs: 0.0%