Bottom round beef
One cup of Bottom round beef is around 236 grams and contains approximately 506 calories, 69 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Bottom Round Beef is a lean, flavorful cut of meat taken from the rear leg of the cow, making it a versatile choice for various dishes. Known for its rich, beefy taste, it’s popular in hearty cuisines such as American and Italian, often featured in pot roasts, shredded beef, or stir-fries. Packed with protein and essential nutrients like iron and zinc, Bottom Round Beef supports muscle health and boosts your immune system. While it’s low in fat, be mindful of portion sizes to maintain a balanced diet. Elevate your meals with this nutritious and delicious cut!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 505.5554 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 152.7778mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6666mg | 0% |
| Iron 6.3889mg | 0% |
| Potassium 916.6667mg | 0% |
Source of Calories