1 serving (750 grams) contains 625 calories, 0.5 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
197.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.4 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 6.3 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A bottle of wine is a staple beverage crafted from fermented grapes, originating from regions like France, Italy, and Spain, though wine is now produced worldwide. Its composition includes water, alcohol, natural sugars, and compounds like polyphenols and flavonoids, which are antioxidants linked to potential heart health benefits when consumed in moderation. Red wines, in particular, contain resveratrol, believed to support cardiovascular health. However, wine is also calorie-dense, with an average 5-ounce glass containing about 120-150 calories due to its alcohol and sugar content. While moderate consumption can complement various cuisines, including Mediterranean, excessive intake poses risks for liver health, addiction, and overall well-being. Pairing wine thoughtfully with a balanced diet is key to enjoying its cultural and social aspects without compromising nutritional goals.