One cup of Bottle of milk is around 236.6 grams and contains approximately 160.0 calories, 8.6 grams of protein, 8.6 grams of fat, and 12.6 grams of carbohydrates.
Bottle Of Milk is a nourishing liquid packed with essential nutrients, widely enjoyed across the globe. Rich in calcium, protein, and vitamins D and B12, it supports strong bones and a healthy immune system. Originating from domesticated animals, primarily cows, it plays a vital role in many cuisines, from creamy pasta sauces to refreshing desserts. While whole milk offers a rich taste, options like skim or almond milk provide lighter alternatives. Incorporate Bottle Of Milk into your daily routine for a delicious boost of vitality and wellness!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.1 mg | 12% | |
| Sodium | 125.7 mg | 5% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 98.3 mcg | 491% | |
| Calcium | 302.9 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 405.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
