Bottle of mate drink

Bottle of mate drink

Beverage

Item Rating: 71/100

1 serving (500 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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28.4
calories
0
protein
7.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
28.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 6.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0.9 mg 0%
Iron 0.0 mg 0%
Potassium 9.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 28 cal (100.0%)

About Bottle of mate drink

Bottle of Mate Drink is a refreshing beverage originating from South America, traditionally brewed from the leaves of the yerba mate plant. Known for its bold, earthy flavor, mate offers a natural energy boost thanks to its moderate caffeine content, combined with theophylline and theobromine, which promote alertness. Rich in antioxidants, such as polyphenols, it supports immune health and combats oxidative stress. Additionally, mate contains vitamins and minerals like B vitamins, potassium, and magnesium, which contribute to overall wellness. While mate drink can enhance focus and energy, its caffeine content may not be suitable for everyone, particularly for those sensitive to stimulants or prone to anxiety. Bottled options may include added sugars or artificial flavors, which could impact its nutritional profile. For the healthiest choice, look for minimally processed versions with little to no added sweeteners to enjoy the authentic benefits of this traditional drink.