Bottle gourd bhujia
One cup of Bottle gourd bhujia is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Bottle Gourd Bhujia is a flavorful and nutritious dish from Indian cuisine, made primarily with bottle gourd, a versatile vegetable known for its mild taste and high water content. Cooked with spices, chickpea flour, and a hint of turmeric, it's both crispy and satisfying. This dish is low in calories yet rich in fiber, making it a great choice for those looking to manage their weight. Packed with vitamins and minerals, Bottle Gourd Bhujia promotes hydration and digestive health. Enjoy this guilt-free snack that combines taste and wellness in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories