Bottarga
Item Rating: 45/100
One cup of Bottarga is around 236 grams and contains approximately 932 calories, 78 grams of protein, 66 grams of fat, and 0 grams of carbohydrates.
Bottarga is a delicacy made from cured fish roe, typically from gray mullet or tuna. Originating from Mediterranean cuisine, particularly in Italy, it embodies a rich tradition of flavor. The roe is salted and pressed, then dried into a firm, aromatic block that can be grated or sliced. Packed with protein and omega-3 fatty acids, Bottarga offers heart-healthy benefits, but it can be high in sodium, so moderation is key. This exquisite ingredient adds an umami depth to pasta dishes, salads, and more, making it a gourmet treasure worth savoring.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 931.6038 |
| Total Fat 66.0377g | 0% |
| Saturated Fat 14.6226g | 0% |
| Cholesterol 1386.7925mg | 0% |
| Sodium 9433.9623mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.8302g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 648.5849mg | 0% |
| Iron 28.0189mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.6%
Protein: 34.4%
Carbs: 0.0%